Communication with child

Does any of mother also sometimes have a feeling that your child doesn't completely listent to you or listen but doesn't care what are you talking about?

If you wuld like to improve your communication with your child ,especially a few-years-old here are steps how to achieve that:

Speaking

-speaking in simple language

-summarizing

-speaking not too fast

-speaking clearly

-speaking with enthusiasm

Asking questions

-asking questions allow check whether child understand everything properly,

-encourage to feedback,

-encourage child to ask questions, too.

Listening

-carefully listen to child's words,

-active listening.

Understanding

-speaker should be sure that knows what wants to say and understands the message before starts speaking,

-child should repeat the content of the information to ensure that understand properly.

Hope it will work :)

New job

As a new year has begun also new opportunities has come.
A new job always is a source of happiness as well as a source of stress. Therefore there is a few tips how to deal with stressful situations:

1. Nothing and no one can “make” you feel anything. How you feel and the way you deal with a situation is a choice. I’m reminded of a counselor who would often state “no one can drive your car unless you give them the keys.” You cannot control others’ actions, but you can be responsible for your reactions.

2.Exchange attitude for gratitude. Our attitude has a profound effect on how we deal with situations. Negative attitudes affect our physical, spiritual, and mental wellbeing.

3. Relax, relax, relax. Amidst the hustle and bustle of everyday life, sometimes we forget to take care of ourselves. If we do not help ourselves, how can we effectively help others? Relaxation rejuvenates the body, mind, and spirit and leaves us better equipped to handle stressful situations when they come.

4. Look at the big picture. Evaluate your stressful situation from a “big picture” point of view. Ask yourself “how important is this?” and “will this matter in the long run?” If the answer is no, it’s likely not worth your time and energy.