New Year's Eve

Christmas time is already over... Memories are in our mind, but unfortunatelly not only memories... also a few new kilograms are somewhere on our bodies :(

New Year's party is coming and dreamed dress can be a bit too small, therefore here is a  1 Day Diet.
It can be start tommorow, then one day to rest, and again a 1 day diet :)

Breakfast: 1 Egg, boiled (hard or soft)1/2 Grapefruit (no sweetener)1 cup black coffee (no sugar, no cream, artificial sweetener is OK)

Mid-Morning Snack: 2 Triscuit Crackers each with 1/4 slice of cheese on them. 1 cup black coffee (no sugar, no cream, artificial sweetener is OK)

Lunch: 1 Can of Tuna Fish3 half-stalks of celery (no salt)1 cup black coffee (no sugar, no cream, artificial sweetener is OK)

Dinner: 3 ounces of skinless chicken or fish6 broccoli or cauliflower florettes1 cup black coffee (no sugar, no cream, artificial sweetener is OK)



Expected Results: You can expect to lose 1-2 pounds in a single day using this diet.



Key to Success: Don't cheat :) . Don't repeat this diet more than 3 times in one week.