Autumn

  Hello!



The weather outside is unpleasant, wet, or cold, there is a lot of rainy days. Many poeple is ill (cold or flu). Illness mostly infects children. I think mums are very often worried what to do to cure child but do ot use strong medicine again.
I have found natural alternative to medicine, which I recommend:

• ONION SYRUP

Onion is closly relative with garlic, which is garmicidal.The syrup reduces exudation of mucus, has expectorant properties. The syrup is made of sliced onion which is cover in sugar. This mixture should be put into warm place for a few hours. It should be drunk 3-4 times a day.

• MILK WITH HONEY

To a glass of warm milk add a teaspoon of honey, a teaspoon of butter and 2 mashed cloves of garlic.

Drink moisturizes and nourishes the mucous membranes of the throat and disinfects. 

• RIGHT TEMPERATURE AT HOME

Overheating - as well as cooling - promotes the development of the disease. Therefore, often ventilating the apartment,helps to  get rid of the virus and let fresh air. The temperature in the house should not exceed 20 ° C.

• EASILY DIGESTED DIET

The best thing is to give the patient a liquid, for example: jelly, vegetable soup, porridge on the water or milk. Dishes should have a neutral taste (not too sweet, not too salty). They can not be too hot, because burned mucosa is more susceptible to secondary bacterial infection.